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Muffins di farro vegani ai mirtilli Muffins di farro vegani ai mirtilli

Vegan blueberry spelt muffins


Vegan blueberry spelt muffins

My flour cabinet is now full of so many natural varieties, from oat flour to Luce, from Verna to chickpea flour, and today I want to offer you some vegan muffins with spelt flour.

My flour cabinet is now full of so many natural varieties, from oat flour to Luce, from Verna to chickpea flour, and today I want to offer you some vegan muffins with spelt flour.

  • Difficulty Easy
  • Preparation 15 min.
  • Cooking 20 min.
  • Doses for 6 servings
  • Suitable for Vegans

I love using spelt both for its delicate flavor and its beneficial properties; spelt flour is rich in fiber, vitamins, and protein. To complete this vegan dessert, I used a tea with turmeric, ginger, and lemongrass to give a little zing to the classic whole-wheat blueberry muffins, creating a slightly exotic and unique flavor.

Ingredients for muffins

  • 130 g Spelt Flour
  • 40 g Potato starch
  • 90 g brown sugar
  • 1 g baking powder
  • 1 pinch fine salt
  • 80 g fresh blueberries
  • 50 ml Sunflower seed oil
  • 150 ml Tumeric ginger & lemongrass tea

Necessary tools

Muffin pan;

Paper cups;

Whip;

Ice cream scoop.

Prepare the muffins

Preheat the fan oven to 180°C.

Meanwhile, prepare the very strong turmeric, ginger & lemongrass tea and let it cool to room temperature.

Wash the blueberries and let them dry.

  • Prepare the muffins
    1
  • Prepare the muffins
    2
  • Prepare the muffins
    3

Place the spelt flour, starch, yeast, and brown sugar in a bowl, drizzle in the oil and whisk until combined. Pour in the tea and whisk until smooth.

Bake for 20 minutes, let cool and enjoy

  • Prepare the muffins
    4
  • Prepare the muffins
    5
  • Prepare the muffins
    6

Advice

Vegan muffins will keep for 2-3 days in an airtight container, there is no need to refrigerate them;

If you prefer, you can use black tea which is easier to find;

If you love muffins, you will find two of my specialties below the recipe.

If you're looking for recipes using spelt flour, try the spelt tart; the link is below.

vegan muffins

If you liked the recipe and want to learn more or have any questions, I'll be happy to hear from you here:

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