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TORCHIETTI INTEGRALI S. CAPPELLI CON CALAMARI E ZUCCHINE TORCHIETTI INTEGRALI S. CAPPELLI CON CALAMARI E ZUCCHINE

S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI


S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI

Intensity, aroma and color, courgettes are perfect when paired with a wide variety of seafood, delicate taste and unique flavor

  • Difficulty average
  • Preparation 25 min
  • Cooking 12 min
  • Doses for 4 servings
  • Suitable for No Veg

INGREDIENTS


PREPARATION

Cut the courgettes very thinly lengthwise using a potato peeler.

  • Cut the courgettes
    1
  • Cut the courgettes
    2
  • Cut the courgettes and squid
    3

In a non-stick pan, I recommend a wok-type, heat the extra virgin olive oil, add the calamari, black olives, and ginger and cook.

  • S. CAPPELLI WHOLEMEAL TORCHIETTI
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  • S. CAPPELLI WHOLEMEAL TORCHIETTI
    5
  • S. CAPPELLI WHOLEMEAL TORCHIETTI
    6
  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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In another pan, cook the zucchini with oil, salt, and pepper. Meanwhile, cook the pasta in salted water until al dente.

  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
    10
  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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Once the calamari is cooked, add the courgettes, pine nuts, a ladle of the cooking water and the pasta to the same pan, stirring with a drizzle of oil. Serve.

  • S. CAPPELLI WHOLEMEAL TORCHIETTI WITH SQUID AND ZUCCHINI
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19 Food Diary 90 Passion for cooking

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