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Diet

The surprising nutritional values ​​of buckwheat

Calories, protein, gluten, glycemic index: a focus on the nutritional values ​​of buckwheat to answer all your questions.

Buckwheat: Everything You Need to Know

In this thematic journey, you'll discover what buckwheat is, its nutritional values ​​and properties, and some ideas for cooking it.

7 Questions and Answers About Buckwheat

Buckwheat in the kitchen: why you should eat it, and everything you need to know about this gluten-free grain.

Is the wheat used to make pasta GMO?

Creso wheat was created by neutron and gamma ray irradiation: what is its impact on health?

Khorasan, the Italian alternative to Kamut

An ancient grain to be rediscovered, cultivated in Italy for 1600 years. Khorasan variety, the same one also marketed under the Kamut brand (which, however, comes from Canada or the United States).

Gentil Rosso Wheat: Everything You Need to Know

Let's discover the type, how and when to sow it, its properties and benefits. The ancient Gentil Rosso wheat is also excellent for baking, fragrant and with a strong flavor.

Ancient grains, low in gluten, digestible and full of flavour

Here's a series of information covering the history and benefits of these ancient wheat varieties, including topics such as celiac disease, gliadin, and refining.

Sourdough starter: everything you need to know

What is sourdough starter, how to prepare it, and tips for getting the most out of leavening.

The shape and cut of bread

Bread shaping allows the baker great creative freedom, here are some tips for your homemade bread.

The calculator for homemade bread

Making bread at home is now easier. To the question, how do you take a bread recipe and replace the sourdough starter with brewer's yeast? Here's the answer.
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